Meet Our Team
CEO, Head Coach, Individual Design
- CEO, Head Coach, Individual Design
- B.A. Exercise Science / Education
- CFL1, CFL2, USAWL1, USAWL2, ACSM
- Adam has put in over 15 years of full-time coaching in the industry.
- Adam is a rare breed too – how many athletes do you know that have ran a 50K and squatted over 500 pounds?
- Simply known as “Coach”, this guy lives and breathes coaching.
Mid-Day Coach, Personal Training, Special Needs Training
- Annie has been a lifelong athlete, but has found her home as a coach.
- Known as “Supermom”
- Always makes anyone feel loved and welcomed the moment they walk into the gym, just don’t challenge this mother of four to a burpee contest.
Evening Coach, Personal Training, Youth Training
- BA Exercise Science, emphasis in pre-Physical Therapy, Minor in psychology.
- CFL1, Pro Rugby Player
- Started CF in 2012.
Saturday Coach, Seminar Coach
- BS Accounting, MBA.
- CFL1, CFL2, USA Triathlon Certified Coach
- Started CF in 2010.
- BA Business Marketing, Exercise Science (EWU 2021)
- Started CF in 2016.